Office Balance Ball Chair
The idea of sitting on an exercise ball instead of a traditional office chair is that the instability of an exercise ball requires the user to increase trunk muscle activation and thus increase core strength improve posture and decrease discomfort.
Office balance ball chair. Even pint sized human beings need proper posture. Gaiam classic balance ball chair this revolutionary desk chair will change the way you sit. Sitting on the ball helps improve your posture and spinal alignment while still allowing you to focus on the tasks at hand. With a simple design featuring a removable yoga ball you can use this chair for the home and the office.
Improves posture and relieves back pain. The idea behind using an exercise ball instead of an office chair. While researchers disagree about the benefits of swapping your office chair for a stability ball participants in a self reported 2012 study published in the journal of occupational and. And yet spending hours in a chair can do that.
Kids balance ball chair. Maintaining good posture and engaging stabilizing muscles can help prevent back pain and increase alertness on the job. Thanks to the casters its easy to move from task to task. Urbnfit exercise ball base balance ball stand for workouts or use as an office chair at your desk create a pregnancy seat for birthing exercises yoga pilates 4 2 out of 5 stars 519 23 97.
The ball can not only be used as an office chair but also as a yoga ball or a birthing ball. Give yourself ergonomic support and a core strengthening workout by adding this gaiam balance ball chair to your home office or business workspace. Designed with a work life balance in mind the gaiam balance ball chair created with the help of chiropractic pioneer dr. A balance ball also known as a swiss ball yoga ball or stability ball is a piece of exercise equipment.
The best balance ball chairs for the office provide an unconventional but healthier way to sit and work at your desk. But there s a solution. Randy weinzoft provides the all day ergonomic support needed while sitting for long duration. One popular option is an exercise ball chair.
A close second the luxfit ball chair is a well designed balance ball to help correct posture and allow for long periods of work limiting back pain. These chairs have a rounded seat with no arms or back.