Swiss Ball Desk Chair

The metal chair frame offers four leg rest and four backrest positions and like similar styles the ball can be removed and used. Rggd rggl yoga ball chair exercise ball with leak proof design stability ring 2 adjustable resistance bands for any fitness level 1 5 times thicker swiss ball for home gym office pregnancy 65 cm 4 3 out of 5 stars 879. A swiss ball in place of a desk chair will not only make your office space look a little hipper but it can also help improve your fitness.

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Step 2 if you are of average weight and you are under 5 3 160 cm you should choose a 55 cm 21 7 inch diameter exercise ball.

Swiss ball desk chair. Measure your current chair and aim to have the diameter of the ball be about 4 inches 10 2 cm higher than your current chair. Choose the right fitness ball for your height and weight. What is a balance ball chair. Removable 52cm exercise ball chair base support bar metal ball holder 4 easy glide caster wheels 2 lockable air pump desktop exercise guide minor assembly setup required see packaging for details weight 13lbs.

A balance ball also known as a swiss ball yoga ball or stability ball is a piece of exercise equipment. This exercise ball chair is 2 inches taller than a standard chair. Balance ball chairs are elaborately designed to combine the comfort of a convenient office chair with health benefits of sitting on an exercise ball. The mayo clinic notes that sitting on a swiss ball can.